Turkey Burgers

Makes 6 Burgers

1.25 lb. ground turkey

6 halves sun dried tomatoes, diced

1 medium red onion, diced

2 oz. spinach, chopped (I used a good handful fresh)

¼ cup crumbled feta

2 tsp dried oregano

1 tsp garlic powder

1 lg. egg 

Salt & Pepper

7 oz. plain greek yogurt

1 medium fresh lemon

¼ tsp minced garlic

¼ tsp dried dill

Prepare the yogurt sauce by combining the yogurt, ¼ tsp minced garlic, dry dill, juice of half the lemon and a dash of salt. Stir everything to combine & then refrigerate to allow the flavors to blend while you make the burgers.

In a bowl combine the ground turkey with the spinach, sun dried tomatoes, red onion, feta, garlic, dried oregano, egg, salt and pepper to taste. Stir everything until it is evenly combined. Shape the mixture into six patties. Freeze patties until they are firm so they don't fall apart on grill. Grill for 5 minutes on each side on medium heat. Serve with Arnold thin & yogurt sauce.