This is just too easy and so delicious. I have been eating this for breakfast for months now and wonder why I never have before. I never cared too much for yogurt with the fruit at the bottom and cared even less for the fruit all mixed up. Way too sweet!!!! The following is just sweet enough and is so healthy and yummy! Although I prefer the kefir I have a hard time finding the lowfat version sometimes.
1/2 cup of fat free plain yogurt or lowfat kefir
Handful of strawberries and blueberries
1-2 tblspn honey
1-2 tblspn slivered almonds or walnuts
I only use 1/2 cup yogurt because by the time I put everything in there is a nice bowl full in front of me. I can't explain the scrumptious marriage between the honey and the nuts. YUM!