Friday, January 23, 2009

Coconut Curry Chicken Soup - Not So Fat Fridays

I found this recipe in Cooking Light & it was love at first sight & I loved it even more when I tasted it. Thai has become one of my favorite foods & I find that I enjoy the curry flavor in Thai food more than any other cuisine. Even if you don't enjoy curry I highly recommend this soup. 

The red curry paste adds such an amazing flavor & is different from the yellow powder. Also, don't be taken back by the fish sauce. It's not something you taste in the soup but I am sure contributes to the overall excellence!!!!!!!

This is perfect for lunch, dinner, weeknight family or special occasion for company!!!!!



{Picture taken from Cooking Light. My picture will not load right now}

4 cups water
3 cups fresh spinach leaves
1/2 pound snow peas, trimmed & cut in half crosswise
1 (5 3/4-ounce) package pad thai noodles (wide rice stick noodles)
1 tablespoon canola oil
1/4 cup thinly sliced shallots
2 teaspoons red curry paste
1 1/2 teaspoons curry powder
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
2 garlic cloves, minced
6 cups fat-free, less-sodium chicken broth
1 (13.5-ounce) can light coconut milk
2 1/2 cups shredded cooked chicken breast (about 1 pound)
1/2 cup chopped green onions
2 tablespoons sugar
2 tablespoons fish sauce
1/2 cup chopped fresh cilantro
4 small hot red chiles, seeded and chopped, or 1/4 teaspoon crushed red pepper
7 lime wedges

1. Bring 4 cups water to a boil in a large saucepan. Add spinach & peas to pan; cook for 30 seconds. Remove vegetables from pan with a slotted spoon; place in a large bowl. Add noodles to pan; cook 3 minutes. Drain; add noodles to spinach mixture in bowl.

2. Heat canola oil in pan over medium-high heat. Add shallots & the next 5 ingredients (through garlic) to pan; sauté 1 minute, stirring constantly. Add chicken broth to pan, & bring to a boil. Add coconut milk to pan; reduce heat, & simmer 5 minutes. Add chicken, onions, sugar & fish sauce to pan; cook for 2 minutes. Pour chicken mixture over noodle mixture in bowl. Stir in cilantro & chiles. Serve with lime wedges.

{My Thoughts}

You can find the red curry paste & fish sauce in the ethnic section of your market. The red curry has such an excellent taste. I could not find the pad thai noodles individually so I had to buy an 8oz package which had a sauce packet in it (in ethnic section as well) & reserved the sauce for another use. 

I used rotisserie chicken, dried cilantro instead of fresh & used the red pepper flakes instead of red chiles. I also didn't serve with the lime wedges. This was not a spicy soup but did have a nice subtle kick. I wouldn't change a thing.

HAVE A GREAT WEEKEND EVERYONE!!!!!

39 comments:

  1. That looks so good but unfortunately I can't eat curry.. it makes me sick. I thought at first it was just what I'd ate then I tried it again several years later and it did the same thing. I wonder if its possible to make this with out the curry?

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  2. I loooove not so fat fridays! Perfect timing too, I'm out the door to the grocery store!

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  3. Thai food that doesn't have a billion calories? Love it!!!!

    (And I just can't stop looking at pictures of that precious little puppy face.)

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  4. I LOVE my Cooking Light cookbooks. I've been posting recipes from them lately. I'll have to hunt down this recipe since I love anything Thai, coconut and shrimp. YUM!

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  5. Sorry babe, I love noodles but C don't talk Thai. (Seen Meet the Parents?) I can't do curry. But if I did, I'd do you...I mean yours.

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  6. My husband LOVES thai food. I am sort of on the fence about coconut (I think I am allergic...) but he absolutely would LOVE this. I betcha it would be good even without the coconut!! :) My hubby thanks you for posting this...and me too...
    have a great weekend!!!

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  7. I love coming here...I really do; makes my mouth water!!!

    Have a fabulous weekend.

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  8. Yum. I don't like fish sauce at all. But will just use soy instead. Anything curry I will totally make.

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  9. This looks scrumptious! I want to try it.

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  10. I think that this is the first recipe you have posted I wouldn't make. I HATE curry.

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  11. I made coconut curry chicken the other night. This looks fab too!

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  12. i want some...but alas, there is no time tonight. i'll just dream about it!

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  13. A few things in there I am allergic too. And several that are not in my local store. Very small town. But I think I can take this and tweak it to my taste a bit more. Thanks for the ideas.

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  14. Thank you, thank you, thank you. I love Thai soups but they are always so fattening. I am so excited to try this recipe.

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  15. wow this sounds delicious...i am definitely gonna make this sometime soon!

    love your blog! I found you through
    Tabitha @ FreshMommy

    Briony

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  16. Not so fat Fridays keeps me coming back again and again. My family is also pleasantly suprised with my newfound discoveries! :)

    Let's make my cyber-love for your blog official today. We're following!

    -Francesca

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  17. Yum Steph! This looks so good for this time of year especially - when I need a wintertime pick me up!

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  18. that looks so yummy!!! i love thai food too but i can never make it at home lol

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  19. Re: english bulldogs- Our doggie that is having the hip trouble is nearly 12, and that is OLD for a bulldog, so it's not terribly surprising that she is having a bit of hip trouble...We give her doggie aspirin and glucosamine. The absolute best thing you can do is make sure you are feeding your little guy a good brand of food- We use Iams, it makes a huge difference. Also you can buy those disposable cloths at the pet store to clean out his face wrinkles, our white bulldog gets SO DIRTY :) And I'm sure you've heard all about making sure they never get too hot or over-exert themselves-- in the summer we put ice in their water bowls to keep them cool.

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  20. That looks delish!!! WOW, I would love to eat that picture right now!! The fish sauce does scare me a little though, haha.

    It's always nice to see you stop by whenever you get a chance! And I'm not sure what's different about the pics but I do know if your mouse scrolls over a photo there's a white line under it. Oh well.

    :)
    ~Tabitha~

    freshmommyblog.com

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  21. daisy is a yorkie-poo, she is a cutie. she's my friends dog. i have a chocolate lab...i'll post some pics of her one of these days. she's an old-foggy now...all grey in the face, but still so loveable.
    haha

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  22. Another amazing dish! I could go for a bowl of this for lunch today! Do you have delivery service?! Hope you have a fantastic day!

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  23. LOVE it Steph! Healthy and colorful, just what I need right now! Enjoy the rest of your weekend!

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  24. Healthy...that is what I need in my life right NOW....healthy! Hope you had a great weekend!

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  25. Hey thanks so much for the comment on my "funk" blog.
    I had never thought of a sad movie to help me let out the overwhelming feeling outside.
    Thanks for the idea!!!!

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  26. Yum! This sounds scrumptious!! :D I love Thai food.

    Thanks for sharing!

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  27. Your blog makes me hungry. Always.

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  28. OMG, it's 2am and I'm getting hungry!! Looks soo yumzo!

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  29. i love coconut and curry. will try this. and not fattening at all, that is good for my diet.

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  30. I always love your recipes - I was just checking to see if I had everything to make this - b/c we love any type of chx curry in this house - and I ALWAYS use fish sauce in my chx curry! Alas, I am missing the fresh veggies and I know that IT needs those!! I wonder if just frozen peas would work?? maybe I will try it and let you know?? Because that looks so delicious!!!!!!!!

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  31. Looks delicious! I have never tried coconut/curry! I should try to experiment sometime!

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  32. I love all food asian, this sounds amazing. I have never used curry paste, so I am going to try it!

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  33. Stalked over for the daily dish! Take care home you have a great week!

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  34. I'm excited to try this recipe, but I can't find red curry paste. Does it come in a jar? I have looked at two different stores in the Asian food section. I found a powdered mix that I could sub in as a last resort.

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