Sunday, November 24, 2024

Cajun Chicken Pasta

I made so many changes to the original recipe, this is now mine. The original called for cooking the chicken with the peppers & onions then adding the pasta until it’s cooked through, about 15 min. I don’t like to cook my protein and veggies together so I did it a bit differently. I also cooked my pasta first and set it aside. Double the garlic, added a bit more Cajun seasoning and added red pepper flakes as well as Parmesan cheese which was not in original at all. This was excellent and a keeper per the fam! 
 


2 tablespoons olive oil
1 pound boneless, skinless chicken thighs (about 4), cut into 1-inch pieces
3-4 teaspoons Cajun seasoning
1 medium green bell pepper, stemmed, seeded & cut into 1/4-inch strips
1 medium red bell pepper, stemmed, seeded & cut into 1/4-inch strips
1 small yellow onion, thinly sliced
4-5 cloves garlic, chopped
12 ounces penne pasta
4 cups low-sodium chicken broth
1 14.5-ounce can diced tomatoes Italian style
6 ounces cream cheese, cubed, at room temperature
Parmesan cheese, about 1/4 cup
4 scallions, sliced, for serving
 
Season chicken thigh pieces with 2 tsp Cajun seasoning. Leave 1 tsp aside. Let chicken come to room temp for ½ hour while prepping everything else. Heat 1 tblsp oil in large wide pan over medium-high heat. Add the peppers & onions and cook until they just begin to release some of their juices, 3 to 4 minutes. Stir in the garlic &  cook until softened, 1 minute. If you like softer veggies, cook longer and deglaze pan with a little if needed. Set aside on a plate. In same pan, heat 1 tblsp oil. Add the chicken & cook, browning on each side about 4 minutes total. Add veggies back in, along with chicken broth & tomatoes. Bring to a boil over medium-high heat. When it boils, continue to cook, stirring occasionally, until the sauce is thickened and reduced a bit, about 15 minutes. Mine was still pretty thin at this point so I added in the cream cheese and lowered to a simmer. Once cream cheese was melted, I added in the rest of the cajun seasoning (taste to see if you need to add more), cooked pasta & Parmesan. Take it off heat & let it sit. This thickened up nicely.

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